اسپغول
Naturally extracted, pure, and trusted for generations — قدرتی انتخاب روزانہ
Two formats, same purity — choose what fits your routine.
Single-serve convenience — perfect for travel, first-timers, or daily on-the-go use.
Our household staple — weeks of daily fiber support in a premium 140g jar.
Drawn straight from Plantago ovata seeds, with no synthetic processing or additives.
What you see on the label is all that's in the pack — rigorously tested, nothing hidden.
A gentle daily fiber ritual that supports digestive regularity for the whole family.
Order with confidence — COD available across Pakistan, no card required.
Rahmah Psyllium Husk is sourced, tested, and packed with a single commitment: to deliver the most honest form of a centuries-old wellness ingredient.
No fillers. No shortcuts. Just pure psyllium husk, as nature intended.
صدیوں سے آزموده، قابل بھروسہ
"Been using Rahmah Ispagol for three months — noticed a clear difference in my digestion within the first week."
Ayesha K. — Karachi
"Love the sachets for travelling. Pure product, no taste, mixes instantly. Will order the jar next."
Bilal M. — Lahore
"Finally a psyllium husk that tastes clean and doesn't have that dusty aftertaste. Highly recommended."
Sana R. — Islamabad
Premium Psyllium Husk — اسپغول — available in two formats
A single-serve sachet of Rahmah's pure psyllium husk — ideal for first-time users or anyone who wants a convenient daily fiber fix on the go. No measuring, no mess.
Our premium 140g jar — the household staple for consistent daily fiber intake. Weeks of use from a single purchase, with the same uncompromised purity in every scoop.
Directions for Use
Mix 1–2 teaspoons in a glass of water, milk, or juice. Stir well and drink immediately.
اسپغول — Centuries of natural digestive support, explained.
Psyllium husk (اسپغول) is a natural, plant-based soluble fiber derived from the seeds of Plantago ovata, a plant native to South Asia and the Mediterranean. It has been used across generations in traditional medicine as a gentle, reliable way to support digestive health.
Rahmah sources and processes psyllium husk in its purest form — nothing added, nothing removed. What reaches you is exactly what comes from the plant.
When psyllium husk contacts water, it absorbs liquid and swells into a gel-like substance. This bulk moves through the digestive tract, supporting regularity without the harshness of stimulant laxatives.
Key properties:
• Soluble fiber — absorbs water and forms a gel
• Gentle bulk-forming — works naturally with digestion
• Non-stimulant — does not force or irritate the bowel
Mix 1–2 teaspoons of Rahmah Psyllium Husk in a full glass (250ml) of water, milk, or juice. Stir well and drink immediately before the mixture thickens. Follow with an additional glass of liquid.
Timing:
Best taken 30 minutes before meals or as directed by a health professional. Use daily as part of a balanced diet.
Store in a cool, dry place away from direct sunlight. Seal tightly after each use. Keep out of reach of children.
Is Rahmah Psyllium Husk pure with no additives?
Yes — Rahmah Psyllium Husk is 100% naturally extracted with absolutely nothing added. No fillers, no flavors, no preservatives.
Can I take it every day?
Yes, psyllium husk is safe for daily use as part of a balanced diet. Consistent daily use tends to produce the best results.
What's the difference between the sachet and the jar?
The product inside is identical — same purity, same source. The sachet (4g) is a single-serve format for convenience; the jar (140g) is the household format offering significantly better value per gram.
Can children use it?
We recommend consulting a health professional before giving psyllium husk to children.
Where is Rahmah Psyllium Husk made?
Rahmah Psyllium Husk is a product of UDL Distribution (Pvt.) Ltd., based in Korangi Industrial Area, Karachi, Pakistan.
We're here to help — before and after your purchase.
Fastest way to reach us for order queries, product questions, or delivery help.
0345-8350404
Follow us for updates, offers, and wellness content.
@RahmahPakistan
We offer Cash on Delivery (COD) across Pakistan — no card or online payment required. Local digital payment options (JazzCash, Easypaisa, card) are available at checkout where supported.
Orders are typically dispatched within 1–2 business days. Delivery timelines vary by location but most orders arrive within 3–5 working days.
If you receive a damaged or incorrect item, contact us within 48 hours of delivery via WhatsApp with a photo of the product. We will arrange a replacement or refund promptly.
Opened products cannot be returned due to the consumable nature of the product, unless the issue is a manufacturing defect.
UDL Distribution (Pvt.) Ltd.
Sector 30, Korangi Industrial Area
Karachi, Pakistan — 74900